Proven to build strength faster and far more effectively than conventional weight lifting. Over a 10-week study, participants increased their starting strength by +350% on average. This extreme gain was achieved with once-weekly, 30-minute sessions. The study (50 subjects, ages 17–67) showed rapid weekly strength progression far beyond the rate typical of conventional training. Read full study.
Proven to reduce chronic pain and improve overall well being far more effectively than traditional methods. In a retrospective survey of 77 chronic pain participants, subjects reported an average 4.2 out of 5 improvement in their symptoms and 4.27 out of 5 in overall well-being, after training. There were no reported injuries. Read full study.
Proven to reverse bone loss and increase bone density far more effectively than top prescription medications. In a clinical study on individuals with osteoporosis, participants who underwent Gravitational Wellness training achieved an average 14.9% increase in bone mineral density over a six-month period, far exceeding the average 2–4% gains typically seen with leading osteoporosis medications. Read full study.
Proven to dramatically increase strength, power, and overall athletic performance in professional athletes. In a retrospective study with a Division I baseball team, players who incorporated Gravitational Wellness in their off-season training (over 10 weeks) showed statistically significant improvements in batting average, RBIs & Homeruns. The control group, which did not use the Gravitational Wellness method, showed no improvement in batting average and a slight decline in RBIs and home runs. Read full study.
Over the last 2 decades, we have actively participated in scientific research and clinical trials, with the primary objective of scientifically proving how our program is truly unlike anything else in the world. Check out all of our clinical studies & research reports below.
This study highlighted how the Gravitational Wellness program can make a real difference for women concerned about bone loss. In this Emory University case series, participants trained just once a week for 30 minutes over 10 weeks and saw, on average, a 4.9% increase in femoral bone density, with some achieving even higher gains. The article points to Gravitational Wellness as an innovative, medication-free way to improve bone strength and support long-term skeletal health.
Read full study.A study published in the Journal of Exercise Rehabilitation of 77 participants found significant improvement in chronic low back pain with an average of 4.2 out of 5 on a standard Likert scale. This score that reflects “highly marked improvement.” Participants also reported a 4.27/5 improvement in their overall subjective health citing higher energy levels and overall well-being, all with no injuries, showing how safe the Gravitational Wellness system is in delivering lasting pain relief while building the strength that helps sustain it.
Read full study.In this study, a group of 40 Division I baseball players used the Gravitational Wellness System in their offseason, completing 30-minute weekly workout sessions over 10 weeks. In the following season, they posted a 133% increase in home runs, a 19% increase in batting average, and a 40% rise in RBIs, while the control group showed virtually no change in batting average and declines of -2.7% in home runs and -2.6% in RBIs.
Read full study.The Emory University Institutional Review Board conducted a 10-week study of 50 participants, using the Gravitational System. Participants trained once weekly for 30 minutes. The study concluded that even with this low-frequency training, subjects showed rapid and significant weekly progression in weight-lifting loads, effectively doubling their lifting capacity in 10 sessions while lifting extremely high loads across multiple exercises.
Read full study.Multiple studies have introduced the Gravitational Wellness system as a novel weight-lifting approach, built on the idea of cultivating inner “Chi”. Participants have notably achieved extraordinary strength & performance increases. Alongside strength, participants have reported major health improvements including: drastic chronic pain reduction, significant increases in bone density, and overall energy & well-being increases, highlighting the system’s unique potential to merge extreme strength & performance gains with a vast spectrum of remarkable health benefits.
Read full report.
Gravitational Wellness® has helped people from all walks of life achieve results that doctors thought were impossible. Watch some of the powerful stories of people's lives who have been completely transformed from this program.
Conveniently located in the heart of Metro Atlanta, just off I-285 and Highway 400, and easily accessible from anywhere in the region.
If you believe Gravitational Wellness® can help you, schedule a consultation today. New clients are accepted on a first-come, first-served basis until the facility reaches capacity. Once full, additional clients will be placed on a waitlist and invited as openings become available.